Your choices: a guide to contraception1

There are a wide range of contraceptive choices available but perhaps you aren't aware of, or fully understand, all of them?
This guide aims to strip away the jargon to show you the different contraception options available. You might be surprised at the choices out there and want to take a fresh look at which one might suit you and your lifestyle best.

The Diaphragm or Cap

What is it?

A diaphragm (also called "the Cap") is a thin rubber circular cap that fits over the cervix. You put this in yourself just before you have sex and you use it with a spermicide (a clear liquid that kills sperm). You will need to see a doctor or nurse to have one fitted for the first time, and then usually go for an appointment once a year.

How effective is it?

It is 92-96% effective when used with spermicide

Advantages

  • Can be put in any time before sex (extra spermicide may be needed)
  • It can be re-used
  • Can help protect against sexually transmitted infections (STIs) and HIV

Disadvantages

  • A consultation with a doctor is needed to select the right size and type
  • Additional spermicide is needed for every act of sexual intercourse
  • Must stay in place for at least six hours after sex (but not more than thirty hours)
  • Cystitis (inflammation of the bladder) can be a problem for some women

Can anyone use it?

Yes, although some women are allergic to the spermicides or the latex in the diaphragm.

References

  1. http://www.fpa.org.uk